Summers ... Heat.... High Temperature.... And A Pool.... !!!! googled image Ooooowaoooooo !!.... At least last words gave a bit relief . As soon as the vacations started, I was enthusiastic to start my swimming classes. I often heard that swimming includes tanning and lost my courage every time to dip and splash. But this time me was a different me. Ready to face challenges in any of the field. googled image Perhaps the credit goes to the SUDARSHAN KRIYA which i am continuing with. It is a fantastic recreation and exercise which calls more of the muscles with exact co-ordination. Swimming requires skill and that skill needs to be practiced. I'm enjoying my dips and dives everyday without a fear of being tanned. Of course I'm getting darker but no doubt smarter too.(lol) Reducing kilos and centimeters is always a dream of we females, which seems to be fulfilled now after the jump in the pool. The leaflet design w...